He works with individuals, teams, and organizations
1:1 coaching for powerful change
Intimate training and coaching for change within teams
Training that both scales and actually changes behavior
Founder @ Jameson Mae Communications
"I worked with Andrew when starting my company. From the start, Andrew equipped me with meaningful tools and practices that helped me reframe my mindset so I could navigate stressful situations in a way that produced positive outcomes. His business acumen and deep well of optimism also helped me discover the untapped growth potential of my business. Over time, Andrew helped me learn how to dissolve anxiety and transform it into contentment. He remains a trusted resource."
Principal @ Global Management Consulting Firm
"Andrew’s pragmatic and effective approach has been an unlock for both me and my teams. Andrew has injected a set of useful tools and frameworks that have enabled me to be a better teammate and leader. At the same time Andrew focuses on what works – his laser focused approach is tailored to what works for YOU as an individual."
VP, Talent and Culture @ Campminder
"I learned so much from Andrew that it is hard to even summarize. I learned skills to be more patient, more empathetic, and more able to see things through others' eyes. This helped me navigate conflict and work relationships more skillfully. Our team reached better outcomes, and I felt gratified in seeing the positive impact on our culture."
Technology Executive @ Exadel
"Andrew provides an excellent, productivity-focused mindfulness curriculum, whose benefits go well beyond productivity. He came to Exadel as the company was going through a very significant transition period, post acquisition. I had multiple people come to me months later and share that the techniques from the class were beneficial to them in navigating the turbulent times and uncertainty that accompany a merger or acquisition. I would very much recommend Andrew and his curriculum during peaceful times and times of challenge."
Manager, Leadership @ Bain & Co.
"Andrew makes mindfulness topics accessible and impactful. By synthesizing the science, exercises and habit loops, he helps people to find what works for them and to stick with it. This drives results."
Program Manager, People Dev @ Lyft
"Lyft team members had rave reviews for Andrew's 6 week Mindfulness and Emotional Intelligence program. In particular, participants explained they benefited from the unique format — combining app-based learning, text coaching, and video workshops— and were able to build habits around transitioning to more effective mental states. From the program manager side of things, Andrew was really easy to work with and very open to iterating based on feedback. I highly recommend Andrew to other companies looking to provide their employees with techniques to be more effective and resilient, both at work and outside of work"
Andrew combines the structured thinking of an engineer, a background in management consulting, and a circuitous journey deepening his own self-awareness.
He is trained in mindfulness facilitation by SIYLI, born from Google's training programs, is a certified habit formation coach from BJ Fogg's Stanford Behavior Design Lab, has facilitated 200+ training programs at companies, and has worked with hundreds of individuals.
Andrew is working on his first book, 101 Ways to Get Present, to be released in mid 2021.
He challenges his perceived limits through endurance sports, meditation, and crafting a life he never thought possible.